So excited to take a virtual class, it was awesome! I was also surprised how seamless it was with very minor technical difficulties. I loved it!! Thank you!
Adult Dance & Fitness Classes
Adult Dance & Fitness Classes
Tribe Body is one of the only dance studios to have a robust adult dance program.
The adult program allows you to buy a class card in different quantities and take various dance classes on demand.
Lyrical Dance is a synthesis of ballet and jazz skills where the combination of music & lyrics inspire the choreography. While it encourages dancers to express themselves through movement it also builds focus, technique and discipline.
Learn & master Jazz steps such as: chaines, piques, pirouettes, jazz turns, and specific ballet turns. Then conquer the Jazz Leaps: grande jetes, turning jumps, and tour jetes. Throw in the “jazz walk” and “contraction” and you’re a jazz dancer
Join the modern “freestyle” phenomenon as you master the art of “popping”, “locking”, and “breaking.
Hip Hop offers an exciting dance medium for fitness, artistry and self expression.
Take the skills you have and turn them into dance art.
Based on the barre exercises of ballet, our program blends several training styles to make a single, highly effective strength building class. Ideal cross-training for dancers.
So excited to take a virtual class, it was awesome! I was also surprised how seamless it was with very minor technical difficulties. I loved it!! Thank you!
The workout was Great! High energy and friendly atmosphere
Great instructors
The Tribe Body atmosphere was so inviting from the moment I walked in and of course my amazing aerial instructor Amanda who teaches Thursday nights at 7pm is sweet,calming,and great in showing entire class how to just have fun! I would definitely recommend this facility and sign up for more classes! Noi P.
I really enjoyed both classes I’ve taken and plan to come back to take more! The instructors were great. I definitely recommend.
I love the Aerial teachers and aerial!
Tribe Body offers a variety of classes that appeal to all levels of dance and fitness. The classes are given by top notch instructors who motivate and inspire without judgement. Immaculate studio that is welcoming to all.
I love aerial and both teachers! My daughter does too
The best place! I highly recommend! ??
Everything!! The teachers (Tracy) are amazing and the vibe is uplifting! Best dance studio in Bergen County!!
They were professional and organized. The teacher was knowledgeable and made her class fun for my daughter.
Love everything about this dance studio! Best workout, best teachers – especially Tracy! I’ve made friends for life there too! It’s a workout I look forward to and feel 100% better after I leave.
I like the Aerial Dance Class. The instructor is extremely nice & down to earth
I took Sophia’s lyrical class. She was so wonderful and patient. She took the time to review and explain the choreography so everyone felt comfortable.
Tribe has done an extraordinary job during this time of COVID to provide their usual high-quality classes online via ZOOM, while still offering these in-studio classes to a small number, wearing masks. It is comforting and energizing to be on Zoom, see our beloved studio and teachers, and still feel the energy of the teaching and the music and the dance coming through our screens. That said, we all hope to be back physically in the studio as soon as it is safe for everyone!
I like the east atmosphere and the owner tracy has a great vibe and truly shows her passion for fitness , dance and people !
I thought the dancers and itinerary were awesome. My daughter felt a little isolated however, and while I realize it’s hard to bond with people over a few days, perhaps there could be some more interaction or making sure the kids are having fun together and not just in their own little cliques.
I took the beginner aerial silks class and it was great! I was nervous as I’ve never tried this before but the instructor was very kind and made everyone feel comfortable no matter what their previous experience was. I was surprised at how much we were able to accomplish in just the first class!
I love the teachers here and I myself is a Dance Teacher. I respect everyone here
The instructor, Amanda Lysiak was amazing!
Tonight was so much fun thanx Marie and Sky for an awesome class
Good AC, good safety gear available.
Quality of instruction; fitness level of instructors; full hour length of classes; musical choices; pacing of the classes; level of challenge is correct for a 50ish woman who is a life long gym rat who does Zumba, Step, and weight training daily who seeks instructors that are “a level above”; professionalism – no hard sales pitch, classes start and end on time; audio and video are high quality for Zoom classes; owner is so dedicated to the business – efficiently handles communications for Zoom links herself. OK to share my name but not my business association. I did not check the box because of the business restriction.
The level of dance instruction is superior. The dancers don’t just learn one dance for a year end performance but rather learn how to dance in all styles. The environment is supportive and collaborative and is lead by excellent talented teachers who place the emphasis on learning and mastering dance and foster a positive environment. Tribe also brings in nationally recognized choreographers to work with the dancers and expand their repertoire of dance styles! We are am super grateful to be part of such an exceptional dance studio!
I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!
People were so nice and it was fun!
Everything!! Best dance studio in Bergen County. Teachers are all great and the classes are challenging & always fun. Best place to stay healthy & fit.
Classes are fun and the teachers are enthusiastic
Signing up for a class is tedious-that could be made more user friendly.