The workout was Great! High energy and friendly atmosphere

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

The workout was Great! High energy and friendly atmosphere


Absolutely everything. They have done everything possible & work 24/7 to accommodate by offering class options. Don’t know what I would do without Tribe.


The Tribe Body atmosphere was so inviting from the moment I walked in and of course my amazing aerial instructor Amanda who teaches Thursday nights at 7pm is sweet,calming,and great in showing entire class how to just have fun! I would definitely recommend this facility and sign up for more classes! Noi P.


Excellent facility and classes!


The instructor, Amanda Lysiak was amazing!


Classes are fun and the teachers are enthusiastic


I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!


Classes are excellent, fun and challenging!


Great dance classes!!! Instructors are fun motivating and terrific dancers!!! My most favorite thing to do!!!


They were professional and organized. The teacher was knowledgeable and made her class fun for my daughter.


Tracy I love this studio and all of the teachers. My only comment is that for people who work during the week a night class would be great. Now that Cindy is teaching on Saturday’s ( I love her) I don’t get to take your Jazz class at all. I know the pandemic has been rough but it would be great if the Wednesday class could get added back on


Every teacher has made me and my daughter feel welcome. The teachers are all talented and the instruction is fantastic. We also appreciate your flexibility


Dancing is the only exercise I can stick to and have fun doing.


The best place! I highly recommend! ??


Absolutely great class from Giulia…was really alarmed that no one was wearing masks inside though! Will wait until pandemic is over to take more in person classes


I really enjoyed both classes I’ve taken and plan to come back to take more! The instructors were great. I definitely recommend.


It was fun


I love the Aerial teachers and aerial!


Friendly and fun


I love aerial and both teachers! My daughter does too


There are a variety of class offering. Tribe has something for everyone! There isn’t a dance studio around for adults with such an amazing professional staff. It is truly a gem of a studio!


Excellent dance/fitness workouts with fun vibe!


Fantastic instructors, great variety and calm setting.


I enjoy Traci and others too!


The aerial yoga class & teacher was the best


I loved my experience and will definitely be back!


I love everything about Tribe! It is a sisterhood of women whose passion is dance. We are here for each other to celebrate the good times & to be there for each other during the challenging times in life! Throughout it all, Tracy and all of her teachers do everything possible to take care of us physically, socially & emotionally. Currently to survive this situation, she has reached out to us through Virtual Dance classes. They are truly our silver lining in our days. I can’t thank Tracy, Sky, Sophia & Marie enough for their creativity, patience and dedication to being there for all of us. We love & appreciate all of them!! They are the heart , soul & brain behind the success of Tribe! Pat Cosgrove


I love TRIBE! I have been going to the studio for 8 years. It’s always a great workout. Such a beautiful/clean space too! Love dancing with my friends there. I miss going to the studio so much (can’t go right now due to Corona/quarantine) but the online dance classes are keeping me connected and sane. Tracy and Sophia are amazing! They always give it their all – nothing compares to a great dance workout. Thank you for ALL you do!


Easy to register and pay online.


It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.




















