The teachers!!! And the smaller scale shows. Fewer dance moms… lol

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

The teachers!!! And the smaller scale shows. Fewer dance moms… lol


Excellent dance/fitness workouts with fun vibe!


Karyn was great in the stretch & conditioning class. She was wonderful with the girls and not only taught them new techniques, but instilled confidence. Thank you!


Love the classes Love the instructors Love the vibe I am all about the tribe Dee


I like the Aerial Dance Class. The instructor is extremely nice & down to earth


Went for my first ever aerial class and loved it! Will definitely come back. Received great instruction and attention from the instructors


The aerial yoga class & teacher was the best


I had a lot of fun at the beginner jazz class and am looking forward to going again!




So excited to take a virtual class, it was awesome! I was also surprised how seamless it was with very minor technical difficulties. I loved it!! Thank you!


There are a variety of class offering. Tribe has something for everyone! There isn’t a dance studio around for adults with such an amazing professional staff. It is truly a gem of a studio!


Classes are fun and intense which allows for anyone to challenge themselves and get in amazing shape. They have risen to the occasion during the pandemic and now offer Zoom classes which gives me the flexibility to fit the class into my busy schedule.


The workout was Great! High energy and friendly atmosphere


Tribe classes are exhilarating and so much more than a workout. The instructors bring the music to life and draw out the dancer in everyone! And, it just so happens, it’s a most wonderful workout.


The instructor, Amanda Lysiak was amazing!


Love everything about this dance studio! Best workout, best teachers – especially Tracy! I’ve made friends for life there too! It’s a workout I look forward to and feel 100% better after I leave.


Everything! I love you guys. Could not have asked for a better dance school for me or my daughter… Thank you!!!!! <3


Tribe Body offers a variety of classes that appeal to all levels of dance and fitness. The classes are given by top notch instructors who motivate and inspire without judgement. Immaculate studio that is welcoming to all.




Great dance instructors and classes


I love aerial and both teachers! My daughter does too


The dance teachers you have are simply the best- creating a space where our girls are not only growing as dancers, but as people.


I loved my experience and will definitely be back!


Easy to register and pay online.


Nice facility and amazing teachers!


Excellent registration process; great studio vibes; highly informative teacher


Great teacher, easy sign up


Tribe has done an extraordinary job during this time of COVID to provide their usual high-quality classes online via ZOOM, while still offering these in-studio classes to a small number, wearing masks. It is comforting and energizing to be on Zoom, see our beloved studio and teachers, and still feel the energy of the teaching and the music and the dance coming through our screens. That said, we all hope to be back physically in the studio as soon as it is safe for everyone!


I love the lessons and that I can do the class from home up to 24 hours after!


I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!




















