Dancing is the only exercise I can stick to and have fun doing.

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

Dancing is the only exercise I can stick to and have fun doing.


So excited to take a virtual class, it was awesome! I was also surprised how seamless it was with very minor technical difficulties. I loved it!! Thank you!


I enjoy Traci and others too!


I like the east atmosphere and the owner tracy has a great vibe and truly shows her passion for fitness , dance and people !


It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.


Tracy is a great teacher in person and on zoom. She pays close attention to detail and gives a great dance cardio workout.


I took the beginner aerial silks class and it was great! I was nervous as I’ve never tried this before but the instructor was very kind and made everyone feel comfortable no matter what their previous experience was. I was surprised at how much we were able to accomplish in just the first class!


Great dance classes!!! Instructors are fun motivating and terrific dancers!!! My most favorite thing to do!!!


Classes are fun and the teachers are enthusiastic


Great instructors


I love that classes are recorded and I can take them whenever it is convenient. I work when most classes take place so this has been such a gift!


The teachers!!! And the smaller scale shows. Fewer dance moms… lol


Excellent dance/fitness workouts with fun vibe!


The best place! I highly recommend! ??


We’ve recently joined Tribe and I’ve been very impressed by the teachers and the staff in general. Very welcoming, professional, warm and friendly. My daughter loves her classes!


Great dance instructors and classes


I love Tribe. Amazing, NYC quality dance classes, teachers and students are wonderful people. I can’t get enough of my tribe classes and feel so blessed to be able to take fantastic dance classes close to home. I searched for a studio like tribe for years and years. I don’t believe there is anything else like it in NJ. Don’t delay… take a class. You won’t be sorry!


Tribe Body is a great studio! Great teachers! If you don’t want to travel to New York to take the highest level of dance, you don’t have to. Just go to Tribe Body! You will receive the highest level of proficiency with teachers who will give you the personal attention you will never get in New York. Having been a dancer my whole life, this is one of the only studios to provide a class for me that gives me the dance workout and choreography I can’t get anywhere else.


Tonight was so much fun thanx Marie and Sky for an awesome class


Great class! Friendly and inviting studio. Will be back!


Tribe classes are exhilarating and so much more than a workout. The instructors bring the music to life and draw out the dancer in everyone! And, it just so happens, it’s a most wonderful workout.


Absolutely great class from Giulia…was really alarmed that no one was wearing masks inside though! Will wait until pandemic is over to take more in person classes


Nice facility and amazing teachers!


Amanda is an awesome aerial instructor. Aerials are a very difficult skill and she makes it seem easy. I only took 2 classes and it was very encouraging, I feel like I learned a lot and I definitely want to do it again. Thank you.


The dance teachers you have are simply the best- creating a space where our girls are not only growing as dancers, but as people.


Quality of instruction; fitness level of instructors; full hour length of classes; musical choices; pacing of the classes; level of challenge is correct for a 50ish woman who is a life long gym rat who does Zumba, Step, and weight training daily who seeks instructors that are “a level above”; professionalism – no hard sales pitch, classes start and end on time; audio and video are high quality for Zoom classes; owner is so dedicated to the business – efficiently handles communications for Zoom links herself. OK to share my name but not my business association. I did not check the box because of the business restriction.


Excellent registration process; great studio vibes; highly informative teacher


Excellent facility and classes!


I love the Aerial teachers and aerial!


The level of dance instruction is superior. The dancers don’t just learn one dance for a year end performance but rather learn how to dance in all styles. The environment is supportive and collaborative and is lead by excellent talented teachers who place the emphasis on learning and mastering dance and foster a positive environment. Tribe also brings in nationally recognized choreographers to work with the dancers and expand their repertoire of dance styles! We are am super grateful to be part of such an exceptional dance studio!
