The class was great, Toni is amazing teacher. I will be back! The only complaint is the room was too cold.

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

The class was great, Toni is amazing teacher. I will be back! The only complaint is the room was too cold.


It was fun and it was a great workout!


Quality of instruction; fitness level of instructors; full hour length of classes; musical choices; pacing of the classes; level of challenge is correct for a 50ish woman who is a life long gym rat who does Zumba, Step, and weight training daily who seeks instructors that are “a level above”; professionalism – no hard sales pitch, classes start and end on time; audio and video are high quality for Zoom classes; owner is so dedicated to the business – efficiently handles communications for Zoom links herself. OK to share my name but not my business association. I did not check the box because of the business restriction.


Every teacher has made me and my daughter feel welcome. The teachers are all talented and the instruction is fantastic. We also appreciate your flexibility


Good AC, good safety gear available.


Excellent teachers, excellent choreography, excellent vibe, and so inviting, welcoming, and challenging for dancers and non-dancers alike! Best studio ever!

Easy to register and pay online.


We’ve recently joined Tribe and I’ve been very impressed by the teachers and the staff in general. Very welcoming, professional, warm and friendly. My daughter loves her classes!


The aerial yoga class & teacher was the best


Signing up for a class is tedious-that could be made more user friendly.


I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!


I love the lessons and that I can do the class from home up to 24 hours after!




I’ve been coming to Tribe for about 7 years now. The classes are fun and energetic. The studio is clean, and beautifully decorated for a zen environment. They have done a great job continuing to provide fun classes during this unfortunate pandemic. I wish I could attend more classes, it really is a joyful place.


Excellent registration process; great studio vibes; highly informative teacher


The level of dance instruction is superior. The dancers don’t just learn one dance for a year end performance but rather learn how to dance in all styles. The environment is supportive and collaborative and is lead by excellent talented teachers who place the emphasis on learning and mastering dance and foster a positive environment. Tribe also brings in nationally recognized choreographers to work with the dancers and expand their repertoire of dance styles! We are am super grateful to be part of such an exceptional dance studio!


I enjoyed the work out made me feel positive, in this time of the covid 19 pandemic. I have been spreading the word to go join you virtual work out. ☺️


Great instructors


Great dance instructors and classes


Everything!! Best dance studio in Bergen County. Teachers are all great and the classes are challenging & always fun. Best place to stay healthy & fit.


I took the beginner aerial silks class and it was great! I was nervous as I’ve never tried this before but the instructor was very kind and made everyone feel comfortable no matter what their previous experience was. I was surprised at how much we were able to accomplish in just the first class!


Great teacher, easy sign up


Everything!! The teachers (Tracy) are amazing and the vibe is uplifting! Best dance studio in Bergen County!!




I wish I came years ago. Felt very welcome instantly. I want to do well because I felt good being there.


Tribe Body is a great studio! Great teachers! If you don’t want to travel to New York to take the highest level of dance, you don’t have to. Just go to Tribe Body! You will receive the highest level of proficiency with teachers who will give you the personal attention you will never get in New York. Having been a dancer my whole life, this is one of the only studios to provide a class for me that gives me the dance workout and choreography I can’t get anywhere else.


Excellent dance/fitness workouts with fun vibe!


Tribe has done an extraordinary job during this time of COVID to provide their usual high-quality classes online via ZOOM, while still offering these in-studio classes to a small number, wearing masks. It is comforting and energizing to be on Zoom, see our beloved studio and teachers, and still feel the energy of the teaching and the music and the dance coming through our screens. That said, we all hope to be back physically in the studio as soon as it is safe for everyone!


It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.


Great workout and so fun. Additionally, Tribe is a community. The instructors are inspirational and the dancers support each other.




















