Absolutely great class from Giulia…was really alarmed that no one was wearing masks inside though! Will wait until pandemic is over to take more in person classes

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

Absolutely great class from Giulia…was really alarmed that no one was wearing masks inside though! Will wait until pandemic is over to take more in person classes


Everything ❤️


I loved my experience and will definitely be back!


Easy to register and pay online.


We’ve recently joined Tribe and I’ve been very impressed by the teachers and the staff in general. Very welcoming, professional, warm and friendly. My daughter loves her classes!


There are a variety of class offering. Tribe has something for everyone! There isn’t a dance studio around for adults with such an amazing professional staff. It is truly a gem of a studio!


I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!


I took Sophia’s lyrical class. She was so wonderful and patient. She took the time to review and explain the choreography so everyone felt comfortable.


Tribe Body offers a variety of classes that appeal to all levels of dance and fitness. The classes are given by top notch instructors who motivate and inspire without judgement. Immaculate studio that is welcoming to all.


Great workout and so fun. Additionally, Tribe is a community. The instructors are inspirational and the dancers support each other.


Great teacher, easy sign up




Tracy is a great teacher in person and on zoom. She pays close attention to detail and gives a great dance cardio workout.


Friendly and fun


It was fun


Great dance classes!!! Instructors are fun motivating and terrific dancers!!! My most favorite thing to do!!!


I’ve been coming to Tribe for about 7 years now. The classes are fun and energetic. The studio is clean, and beautifully decorated for a zen environment. They have done a great job continuing to provide fun classes during this unfortunate pandemic. I wish I could attend more classes, it really is a joyful place.


THanks for allowing me to escape mentally and physically from this unrpecedented quarantine we are all finding ourselves in. I needed that 60 min escape from my life, my kids, and my husband… and even though I may have danced like someone who has never danced before, I felt just the opposite and didn’t care. I’ll be signing up again for sure. Thank you again!!


Classes are excellent, fun and challenging!


Fantastic instructors, great variety and calm setting.


Karyn was great in the stretch & conditioning class. She was wonderful with the girls and not only taught them new techniques, but instilled confidence. Thank you!


I love the lessons and that I can do the class from home up to 24 hours after!


The teachers!!! And the smaller scale shows. Fewer dance moms… lol


Signing up for a class is tedious-that could be made more user friendly.


I like the Aerial Dance Class. The instructor is extremely nice & down to earth


I love Tribe! Everyone is so friendly and exceptionally skilled. The aerial hammock classes are so fun and a great way to get some exercise.


Tribe’s focus is in the quality of the dance instruction and fostering a community of dancers in a supportive environment. Love love love it!


I like the east atmosphere and the owner tracy has a great vibe and truly shows her passion for fitness , dance and people !


Excellent dance/fitness workouts with fun vibe!


The workout was Great! High energy and friendly atmosphere
