Great dance instructors and classes

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

Great dance instructors and classes


Signing up for a class is tedious-that could be made more user friendly.


Friendly and fun


I love aerial and both teachers! My daughter does too


It was fun


Great workout and so fun. Additionally, Tribe is a community. The instructors are inspirational and the dancers support each other.


I enjoyed the work out made me feel positive, in this time of the covid 19 pandemic. I have been spreading the word to go join you virtual work out. ☺️


I love TRIBE! I have been going to the studio for 8 years. It’s always a great workout. Such a beautiful/clean space too! Love dancing with my friends there. I miss going to the studio so much (can’t go right now due to Corona/quarantine) but the online dance classes are keeping me connected and sane. Tracy and Sophia are amazing! They always give it their all – nothing compares to a great dance workout. Thank you for ALL you do!


Everything!! Best dance studio in Bergen County. Teachers are all great and the classes are challenging & always fun. Best place to stay healthy & fit.


I wish I came years ago. Felt very welcome instantly. I want to do well because I felt good being there.


The aerial yoga class & teacher was the best




It was fun and it was a great workout!


Fantastic instructors, great variety and calm setting.


Tonight was so much fun thanx Marie and Sky for an awesome class


I love Tribe! Everyone is so friendly and exceptionally skilled. The aerial hammock classes are so fun and a great way to get some exercise.




It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.


Classes are excellent, fun and challenging!


There are a variety of class offering. Tribe has something for everyone! There isn’t a dance studio around for adults with such an amazing professional staff. It is truly a gem of a studio!


I take Dancers Body and this class is without doubt the BEST full body conditioning work out!!! I have worked with other trainers over the years. Tracy and Dancers Body is far superior. Great teacher. Great location. Great ambiance. Highly recommend!!!! Juliette


The workout was Great! High energy and friendly atmosphere


Nice facility and amazing teachers!


I loved my experience and will definitely be back!


The class was great, Toni is amazing teacher. I will be back! The only complaint is the room was too cold.


Tribe Body is a great studio! Great teachers! If you don’t want to travel to New York to take the highest level of dance, you don’t have to. Just go to Tribe Body! You will receive the highest level of proficiency with teachers who will give you the personal attention you will never get in New York. Having been a dancer my whole life, this is one of the only studios to provide a class for me that gives me the dance workout and choreography I can’t get anywhere else.


Great teacher, easy sign up


Easy to register and pay online.


Tribe Body offers a variety of classes that appeal to all levels of dance and fitness. The classes are given by top notch instructors who motivate and inspire without judgement. Immaculate studio that is welcoming to all.


Amanda is an awesome aerial instructor. Aerials are a very difficult skill and she makes it seem easy. I only took 2 classes and it was very encouraging, I feel like I learned a lot and I definitely want to do it again. Thank you.




















