Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.
Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.
I loved my experience and will definitely be back!
I love Tribe. Amazing, NYC quality dance classes, teachers and students are wonderful people. I can’t get enough of my tribe classes and feel so blessed to be able to take fantastic dance classes close to home. I searched for a studio like tribe for years and years. I don’t believe there is anything else like it in NJ. Don’t delay… take a class. You won’t be sorry!
Signing up for a class is tedious-that could be made more user friendly.
I love the lessons and that I can do the class from home up to 24 hours after!
I like the east atmosphere and the owner tracy has a great vibe and truly shows her passion for fitness , dance and people !
I take Dancers Body and this class is without doubt the BEST full body conditioning work out!!! I have worked with other trainers over the years. Tracy and Dancers Body is far superior. Great teacher. Great location. Great ambiance. Highly recommend!!!! Juliette
They were professional and organized. The teacher was knowledgeable and made her class fun for my daughter.
Karyn was great in the stretch & conditioning class. She was wonderful with the girls and not only taught them new techniques, but instilled confidence. Thank you!
Quality of instruction; fitness level of instructors; full hour length of classes; musical choices; pacing of the classes; level of challenge is correct for a 50ish woman who is a life long gym rat who does Zumba, Step, and weight training daily who seeks instructors that are “a level above”; professionalism – no hard sales pitch, classes start and end on time; audio and video are high quality for Zoom classes; owner is so dedicated to the business – efficiently handles communications for Zoom links herself. OK to share my name but not my business association. I did not check the box because of the business restriction.
I really enjoyed both classes I’ve taken and plan to come back to take more! The instructors were great. I definitely recommend.
I love TRIBE! I have been going to the studio for 8 years. It’s always a great workout. Such a beautiful/clean space too! Love dancing with my friends there. I miss going to the studio so much (can’t go right now due to Corona/quarantine) but the online dance classes are keeping me connected and sane. Tracy and Sophia are amazing! They always give it their all – nothing compares to a great dance workout. Thank you for ALL you do!
I took Sophia’s lyrical class. She was so wonderful and patient. She took the time to review and explain the choreography so everyone felt comfortable.
Tribe Body is a great studio! Great teachers! If you don’t want to travel to New York to take the highest level of dance, you don’t have to. Just go to Tribe Body! You will receive the highest level of proficiency with teachers who will give you the personal attention you will never get in New York. Having been a dancer my whole life, this is one of the only studios to provide a class for me that gives me the dance workout and choreography I can’t get anywhere else.
I’ve been coming to Tribe for about 7 years now. The classes are fun and energetic. The studio is clean, and beautifully decorated for a zen environment. They have done a great job continuing to provide fun classes during this unfortunate pandemic. I wish I could attend more classes, it really is a joyful place.
Friendly and fun
So excited to take a virtual class, it was awesome! I was also surprised how seamless it was with very minor technical difficulties. I loved it!! Thank you!
Tribe classes are exhilarating and so much more than a workout. The instructors bring the music to life and draw out the dancer in everyone! And, it just so happens, it’s a most wonderful workout.
Dancing is the only exercise I can stick to and have fun doing.
I took the beginner aerial silks class and it was great! I was nervous as I’ve never tried this before but the instructor was very kind and made everyone feel comfortable no matter what their previous experience was. I was surprised at how much we were able to accomplish in just the first class!
The instructor, Amanda Lysiak was amazing!
Absolutely great class from Giulia…was really alarmed that no one was wearing masks inside though! Will wait until pandemic is over to take more in person classes
Love everything about this dance studio! Best workout, best teachers – especially Tracy! I’ve made friends for life there too! It’s a workout I look forward to and feel 100% better after I leave.
Amanda is an awesome aerial instructor. Aerials are a very difficult skill and she makes it seem easy. I only took 2 classes and it was very encouraging, I feel like I learned a lot and I definitely want to do it again. Thank you.
It was fun and it was a great workout!
Excellent dance/fitness workouts with fun vibe!
People were so nice and it was fun!
I love Tribe! Everyone is so friendly and exceptionally skilled. The aerial hammock classes are so fun and a great way to get some exercise.
The aerial yoga class & teacher was the best
Good AC, good safety gear available.
