Friendly and fun

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

Friendly and fun


Excellent teachers, excellent choreography, excellent vibe, and so inviting, welcoming, and challenging for dancers and non-dancers alike! Best studio ever!

Dancing is the only exercise I can stick to and have fun doing.




Signing up for a class is tedious-that could be made more user friendly.


Everything ❤️


Excellent dance/fitness workouts with fun vibe!


The teachers!!! And the smaller scale shows. Fewer dance moms… lol


Great dance classes!!! Instructors are fun motivating and terrific dancers!!! My most favorite thing to do!!!


There are a variety of class offering. Tribe has something for everyone! There isn’t a dance studio around for adults with such an amazing professional staff. It is truly a gem of a studio!


It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.


I took the beginner aerial silks class and it was great! I was nervous as I’ve never tried this before but the instructor was very kind and made everyone feel comfortable no matter what their previous experience was. I was surprised at how much we were able to accomplish in just the first class!


I loved my experience and will definitely be back!


Great teacher, easy sign up


Excellent registration process; great studio vibes; highly informative teacher


Every teacher has made me and my daughter feel welcome. The teachers are all talented and the instruction is fantastic. We also appreciate your flexibility


Great class! Friendly and inviting studio. Will be back!


Everything!! The teachers (Tracy) are amazing and the vibe is uplifting! Best dance studio in Bergen County!!


I like the Aerial Dance Class. The instructor is extremely nice & down to earth


It was fun and it was a great workout!


I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!


Love everything about this dance studio! Best workout, best teachers – especially Tracy! I’ve made friends for life there too! It’s a workout I look forward to and feel 100% better after I leave.


I really enjoyed both classes I’ve taken and plan to come back to take more! The instructors were great. I definitely recommend.


Classes are fun and the teachers are enthusiastic


I love the Aerial teachers and aerial!


The workout was Great! High energy and friendly atmosphere


Fantastic instructors, great variety and calm setting.


I enjoy Traci and others too!


They were professional and organized. The teacher was knowledgeable and made her class fun for my daughter.


I took Sophia’s lyrical class. She was so wonderful and patient. She took the time to review and explain the choreography so everyone felt comfortable.
